Health knowledge made personal


Severn, Maryland
I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military Style Fitness Training. I've been a trainer for the program for almost a year and started tracking our routines, recipes, opinions and random information that I saw as relevant and important to individuals who are looking to get into shape. These exercise routines are composed of military drills, plyometric exercises, high interval circuits, CrossFit style combinations with a twist and most... Full Bio
› Share page:

83 People Voted for Chev for the PHBA 2008!

Comments: because he has a great way of inspiring folk to want to continue to work

While in college with "Chev" (2000) he motivated me to lift 305lbs and knocked on my door every other day to hit the gym focusing on other body muscles... Glad to see how he has motivated others still 9 yrs later. All the way "Chev"... any DVD's yet?

Comments: Where or how do I begin? Shawn Chevalier is an incredibly motivational instructor & leader. I truly believe that he wants people to care about their health as far as fitness, diet & overall happiness. He doesn't judge you, he just wants you to believe in yourself. Just when you think you can't go another second, he'll be the 1st to get you through until the end. A great person who cares & wants success for others.  

Chev's Blog is great simply because it's realistic

Comments: Just look at his blog, and you'll see why he should win.
Comments: He's wonderful.
Comments: He is a awesome motivator of health and fitness, he leads his life as an example to all who inspire to get in shape.  He has inspired me to  get in shape after years of inactivity.  He is definetly the person that you want on your get back in shape team not only is he knowledgable but he knows how disiminate health information in a way that will make you get up an move.  You would never forgive yourself if he is not the winner he can and does help so many.
Comments: He is a great instructor and his blogs are always very informative easy to follow and relate to. 
Comments: He's a great motivator and awesome blogger.  His blogs really relate to what everyone who is trying to get in shape feels.  Like when you don't want to do it anymore!
Comments: He's my son and he has always been into sports and being a leader in all that he does. He actually emailed me a long time ago to vote and I procrastinated. So I had to do it or else he'll come after me.
Comments: Shawn has the discipline and results to support his advice.  He's a great guy!
Comments: His post are real, everyday blogs that the average person can attain.  His blogs offer insight into ideal ways to lose the weight and keep it off.  Great blog Chev!
Comments: Cause even though I ain't seen dude in like almost 15 years, dude is still friggin awesome!

Here is a blog/website that is informative and fun to read. As a fellow blogger I will be watching this one.

 Keep up the good work Chev.

Congratulations, Chev!
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner! Winner!