Jill K.'s Profile - Wellsphere

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Jill K.

Boise, Idaho

I am married with 3 beautiful kids. I was a professional dancer for about 12 years. I than went on to work in the medical field for about 8 years. I am now home full time with my kiddos but do ha... Full Bio

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Recent Blog Posts

Staying Healthy Through The Holidays

Did you know eating six small meals a day can help in the battle to loose weight? If you did not know well here is some great news. Eating every 3...

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Type 2 diabetes. I have it!!!

At age 37 Bing diagnosed about 8 months after I had my last baby was hard to swallow. I did not get word that I tested positive for gestational d...

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Eating Right

Eating Right!!Below are helpful hint's on eating healthy.Proteins Chicken breast Turkey breast Lean ground turkey Sord fish Orange roughy Hadd...

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Latest Activity

Jill K. and Camilla S. are now friends. Dec 04 2008

Jill K. and Kristy V. are now friends. Dec 02 2008

Jill K. posted Staying Healthy Through The Holidays in Skin Health Nov 24 2008

Jill K. joined Diabetes Type 2 community. Nov 16 2008

Jill K. posted Type 2 diabetes. I have it!!! in Diabetes Type 2 Nov 16 2008

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Goals (8)

Add more fiber to my diet Last update: 16 Nov 2008 »: View progress

Eat healthy

Exercise: 60 minutes 3 times per week.

Teams (8)

Jill K.'s whiteboard

Dec 02 2008 by Kristy V.

Hi Jill. It's nice to meet you. I have to admit that skin care is one place where I am really lacking. I am blessed with very good skin and so have neglected "proper care"; I don't even know what that is...I will be checking out your blog site for more info:) Hope all is well; talk to you later.

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Aug 20 2008 by Lela D.

Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities! I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier! Thanks for joining us and please let me know how I can help. If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela

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