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Alexander Z.

Kettering, Ohio

Blog: http://amzuri.wordpress.com/

I'm a writer with roaring flames in my heart, a blogger with a global agenda, and a nutrition entrepreneur.

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Recent Blog Posts

saddles...

fell off the saddle for three days... But, I won't feel guilty, just inspirationally dissatisfied.... ~ Alex

back in the saddle...

Missed two days but I did 30mins and, after 15, took my pulse--120 bpm...

Sweet Cravings

What are some ways to kill the craving for sweets? ~ Alex

Latest Activity

process-indicator

Alexander Z. and Veggie W. are now friends. Nov 20 2008

Alexander Z. and Anne-Marie N. are now friends. Nov 20 2008

Alexander Z. and Catatonic K. are now friends. Aug 23 2008

Alexander Z. posted saddles... in Exercise Jun 02 2008

Alexander Z. posted back in the saddle... in Exercise May 29 2008

Goals (2)

Walking 30 mins/day--as often as possible Last update: 04 Jul 2008 »: View progress

Play Basketball/Frisbee: 30 minutes 6 times per week. Last update: 16 May 2008 »: View progress

Teams (4)

Hep C Dragon Fighters

Living Natural Team

Exercisers Team

Alexander Z.'s whiteboard

Oct 31 2008 by Anna C.

Woot ! I know I'm late here but that rocks about the mini-vacuum !

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Jul 04 2008 by Alexander Z.

I "won" my mini-vacuum !!

~ Alex

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Jun 04 2008 by Kristen D.

Welcome to the Natural Living Team!

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Communities (12)

Exercise

Walking

General Medicine

General Medicine

Hiking

Basketball

Healthy Eating

Friends (16)

Larisa R.

Robin E.

Brandi M.

Jeanne B.

Dar H.