myisha b.'s Profile - Wellsphere

Recent Blog Posts

Anyone hate to drink water?

For people like me who hate to drink water please let me know how to get as much down me as i can each day. How do you do it? It is a struggle ev...

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Adding flavor to your water

Does adding flavor to your water (such as crystal light and other sugar free mixes) count as drinking water or is that cheating?

7 Comments

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Weight Watchers and counting points

Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and it...

2 Comments

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Latest Activity

myisha b. and Linda is loosing pounds are now friends. Dec 01 2008

myisha b. and d are now friends. Dec 01 2008

myisha b. and Heather H. are now friends. Jun 06 2008

myisha b. and Claudine P. are now friends. May 08 2008

myisha b. joined Exercise community. May 05 2008

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Goals (4)

Drink more water: 10 cups per day 7 times per week. Last update: 23 Aug 2008 »: View progress

Exercise: 15 minutes 4 times per week. Last update: 16 Sep 2008 »: View progress

Lose weight Last update: 01 Dec 2008 »: View progress

Teams (6)

WellPrize

new pair of shoes

1000 Well Points

124 points to go

876 1000

My Sponsor

myisha b.

norman, Oklahoma

Well Points: 1012

myisha b.'s whiteboard

May 01 2008 by myisha b.

Sarah has never replied

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Apr 28 2008 by sisleigh h.

hey, did sarah ever respond? how are you doing wit your diet?

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Apr 23 2008 by Mary Ann P.

Hi Myisha,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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