Kristy V.'s Profile - Wellsphere

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Kristy V.

Vashon Island, Washington

I have returned to University as an adult student and after many attempts, am finally getting it right. I am pursuing an education in Nutrition Sciences but will first have to jump through a few ho... Full Bio

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Recent Blog Posts

Gluten Free Recipes?

Hi there. Does anyone have any GOOD gluten free recipes? I have tried a few, and find many of then pretty gross. Anybody have any good ones, or tip...

8 Comments

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Does anyone have any suggestions on how to cook Eggplant?

Does anyone have any great eggplant recipes? Also, what would you compare eggplant too? I would really like to try it, but have no clue how I shoul...

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How do you set a goal in your profile?

When I try to set a goal for weight loss, it says "you must set a value for how much, and how often". I cannot find where there is even room to ent...

4 Comments

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Latest Activity

Kristy V. and Jill K. are now friends. Dec 02 2008

Kristy V. and Anne-Marie N. are now friends. Dec 02 2008

Kristy V. and Linda is loosing pounds are now friends. Dec 02 2008

Kristy V. and Lynda L. are now friends. Oct 22 2008

Kristy V. and Disciplined are now friends. Oct 17 2008

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Goals (1)

Lose 30 pounds. Last update: 20 Jun 2008 »: View progress

Teams (1)

Weight Loss Team

Kristy V.'s whiteboard

Dec 04 2008 by Linda is loosing pounds

thanks im okay i hpe you too

lose pounds together

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Dec 03 2008 by shixianli

hi,kristy,I am glad to be your friend forever....

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Dec 03 2008 by Kristy V.

I am just entering my final exams and of course, my exercise has taken a backseat. Okay. I have not been consistently active for far too long and I cannot blame my academic schedule. I am soon to be beginning my career on a professional level and it is high time I start to take more care in being a healthy role model. If I so desire others to experience the benefits of healthy habits, why do I not want the same for myself- or expect the same from myself? I feel like my body is so craving a good, long run!

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