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Chef Jeff R.

Stanford, California
Blog: http://chef-up.blogspot.com
I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating ... Full Bio
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Recent Blog Posts

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October 08

Checking in October 2008......I am at 203 lbs! These last 10 lbs have been challenging to lose, but this is the ancient fat people! I have been kee...
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June 08....10 lbs to go!

Hard to believe where this journey has taken me. I continue to march ahead to my goal of 200 lbs on a steady (if not slow) pace. I am down to 210 p...
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May 08........15 lbs to go

In the last 16 months I have lost 75 pounds thanks to the community support here at Wellsphere, my family and friends, and I guess myself as well. ...
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Latest Activity

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Chef Jeff R. and Wanderer are now friends. Nov 28 2008
Chef Jeff R. and natacha are now friends. Oct 25 2008
Chef Jeff R. posted October 08 in Weight loss Oct 24 2008
Chef Jeff R. and clownphish are now friends. Sep 21 2008
Chef Jeff R. and x are now friends. Sep 20 2008
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Hoop Street Gang
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No Donut Zone
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Chef Jeff R.'s whiteboard
 
Nov 12 2008 by Dr. Geoff, MD, PhD
Jeff, Congrats on your long term success. You really show how it is possible to lose the weight if you just set your mind to it and follow your own plan. Now that you are on the brink of achieving your goal of 200lbs, are you going to set another? Cheers, Geoff
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Oct 24 2008 by natacha
hey jeff, thanks sooo muck for the encouragement...the pics look amazing...what a change....congratulations :)
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Oct 24 2008 by Chef Jeff R.

Hi All, Here is a Flickr link showing some before and after pics......let me know what u think!

 http://www.flickr.com/photos/28100216@N03/

Chef Jeff

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