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Dave K.Patient Expert

San Francisco, California
Blog: http://www.wellsphere.com
Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right and being active on your overall well-being. I moved to SF in 2001 from NY, and decided to live a ... Full Bio
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Recent Blog Posts

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What parenting style works best for you?

Are you strict with your kids? Supportive? Nurturing? Do you explain the why behind your decisions, or just make it clear that you are the autho...
2 Comments
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Swimming in the morning

A new gym opened nearby, and I've started swimming in the mornings! I find it a great way to start the day. Even just 20 minutes in the pool make...
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8 Minute Meditation

I read a really interesting book recently called 8 Minute Meditation. The author, a seasoned meditator and Buddhist scholar, presents a very pract...
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Latest Activity

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Dave K. and Jane P. are now friends. Dec 02 2008
Dave K. and Amy M. are now friends. Nov 18 2008
Dave K. posted What parenting style works best for you? in Parenting Sep 18 2008
Dave K. posted Swimming in the morning in Swimming Aug 21 2008
Dave K. posted 8 Minute Meditation in Meditation Aug 21 2008
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Goals (6)

Go to the gym Last update: 11 Nov 2008 »: View progress
Hike more often Last update: 16 Nov 2008 »: View progress
Avoid sweets Last update: 02 Sep 2008 »: View progress

Teams (9)

Get Back Up!
Like2Bike Team
Exercisers Team
Climb On Team
We Like2Hike Team

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Dave K.'s whiteboard
 
Jun 30 2008 by Dave K.
Hi all!  Hope you're having a great Monday :~)
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May 19 2008 by Larisa R.
Hope you had a wonderful day Saturday and enjoy your trip!
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Apr 24 2008 by kristen k.
thank you dave!
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