Perry R.'s Posts - Wellsphere

Soldier Field 10 Mile Joggling Recap by Perry R. Patient Expert

Posted in: Blog Posts in Running The Soldier Field 10 Miler is always a good indication of where I am in my training. It’s a longish race that is early in the running season. This year my final time ... Read on »

Barry Goldmeir Joggling Video by Perry R. Patient Expert

Posted in: Blog Posts in Running Barry doesn’t get nearly as much publicity as some of the other jogglers but his marathon feats are amazing. It is difficult for me to imagine 5-ball joggling an ent ... Read on »

10 joggling miles down by Perry R. Patient Expert

Posted in: Blog Posts in Running Not much time to post but I wanted to report that today’s race went pretty well and I ended with a 1:17:32. Considering the wind and my level of training, I feel goo ... Read on »

Juggling Plus Magic by Perry R. Patient Expert

Posted in: Blog Posts in Running Two of my favorite things put together in a single routine. Check out how he turns 3 juggling balls into 2 juggling balls! I love this trick! Must l ... Read on »

Juggling Documentary by Perry R. Patient Expert

Posted in: Blog Posts in Running Here’s a pretty cool video documentary of some pretty awesome jugglers. It’s 15 minutes long but well worth it if you like juggling. Of course it helps if you ca ... Read on »

Body fat chart troubles by Perry R. Patient Expert

Posted in: Blog Posts in Running I don’t get it. On Saturday I weighed myself…194. Then on Sunday I was 193. Yesterday I stepped on the scale and clocked in at a solid 199. What happened? Did I ... Read on »

5 Tips for Animal Free Eating by Perry R. Patient Expert

Posted in: Blog Posts in Running I’m not a vegetarian but every Monday (and sometimes on Wednesday) I eat no meat. Giving meat up completely is beyond me at the moment but philosophically, I am a veg ... Read on »

Sunday afternoon juggling by Perry R. Patient Expert

Posted in: Blog Posts in Running I wish I could do this with my Gballz. Time to do some more practice. Read on »

Joggling in haiku 018 by Perry R. Patient Expert

Posted in: Blog Posts in Running Sweat rolls down my face Bean bags falling in my hands Joggling in the heat Read on »

iPhone apps for Jogglers by Perry R. Patient Expert

Posted in: Blog Posts in Running I just read this article about iPhone apps for runners . They list 50 of them and call them awesome. I’m not sure how awesome they are but there are definitely a few ... Read on »

More robotic juggling by Perry R. Patient Expert

Posted in: Blog Posts in Running Wow! This is amazing. Here’s the latest development in robotic juggling. It’s a one-arm, two ball juggling robot. Interestingly, the robot goes with ... Read on »

How to avoid these 5 drop inducing obstacles by Perry R. Patient Expert

Posted in: Blog Posts in Running While joggling the streets of Chicago I typically do a standard cascade juggling pattern keeping the bean bags below my eyes and in front of my face. But there are t ... Read on »

Joggling Poetry 025 by Perry R. Patient Expert

Posted in: Blog Posts in Running Hot Joggling Shorts in the summer Sweating and dehydrating Better than winter Read on »

How to remember the number of laps you did by Perry R. Patient Expert

Posted in: Blog Posts in Running When I was working a regular job we had a gym with a small (1/4 mile) indoor track. Occasionally the treadmills would all be occupied so I would joggle around the tra ... Read on »

Mathematics of juggling by Perry R. Patient Expert

Posted in: Blog Posts in Running There’s a notation system in juggling called Siteswap. Essentially, it is a way to represent juggling patterns with numbers. I’ve never been able to quite figure it ... Read on »

Have you considered reverse joggling? by Perry R. Patient Expert

Posted in: Blog Posts in Running Here’s an interesting video which demonstrates a 4 ball joggler who is running in reverse. I have joggled backwards only once in a race. It was at the ... Read on »

Something to consider if you are considering a running streak by Perry R. Patient Expert

Posted in: Blog Posts in Running The US Running Streak Association is the group that “certifies” running streaks. For $20 a year you can have your streak listed with them and get a copy of their quar ... Read on »

Tyler Wishau Blazes Through Half Marathon Joggling by Perry R. Patient Expert

Posted in: Blog Posts in Running When I first started joggling, there wasn’t much talk of speed. Just completing a distance like a 5K, 10K, half marathon or marathon was impressive enough. It is stil ... Read on »

Is the joggling triathlon worth an iPad? by Perry R. Patient Expert

Posted in: Blog Posts in Running Joggler extraordinaire, Joe Salter notes that there is a contest going on on the World Record Setters website. The highest vote getter for the most impressive record ... Read on »

The next joggling triathlon by Perry R. Patient Expert

Posted in: Blog Posts in Running Bob and Trish Evans are fresh off their joggle happy tour and have something new planned. They are going to be trying a triathlon this summer in August. Here’s thei ... Read on »

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