I have been practicing on and off for 5 years but recently dedicated myself to a daily practice. I practice at home mainly with occasional Mysore Practice or a Vinyasa Flow class. I also enjoy studying yogic philosophy & texts.
I have been blessed to practice with many amazing teachers. To date I consider my most influential teacher to be Stephanie Keach.
Enjoy Vinyasa Flow...
I am a wellness manager for a company in Manhattan. I have a BS in Health Arts. I am also a registered nurse and CDE. Pre-diabetes is my speciality. I love teaching Pilates and yoga. I was trained in Yogic Arts by Duncan Wong and Thai massage by Simon Parks.
I am a dedicated capoeirista. I have a blue belt from Corpo e Movimento under...
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