Hello all! I am a former collegiate athlete turned Information Security geek who is just trying to get his diet in order. I workout 4 days a week but my diet is not the greatest. I'm also not that much of a cook so if anyone has any quick recipes please send them!
I am a media professional. After a long, erratic work schedule lasting for almost 5 years, I have decided to take a break from a full time job to raise my two children. I have a son(aged 1 year) and a daughter (3 years). I work as a professional freelance writer from home. 2 pregnancies and a erratic schedule made my body not how I wanted it. I have tried thing, from yoga and aerobics to...
I am a late-deafened vegetarian wife and Mommy of 2 running to raise funds for the Chidlren's Tumor Foundation! My blog encompasses all aspects of my life from living with Neurofibromatosis, workout routines, vegetarian recipes, family life, and of course RUNNING!
My blog is a humorous look at the weight-loss and health journey from the perspective of an overweight geeky ex-metal band singer turned IT corporate mongrel. Which, if you ask me, is a fairly unique look on the whole thing. Watch as I experiment with different dieting and workout routines, along with discussing the psychological aspects of going through a weight-loss and healthy living journey.
Whitney Patterson and Alexandria Williams are two triathletes who started SportyAfros.com after constantly being asked how they maintained their curly/coily hair while sticking to a consistent workout routine. Sporty Afros is the first site to connect the dots between hair care, exercise and nutrition. For more information or details on hair, fitness, and nutrition feel free to email us at...
Hi, I'm an employee at Stanford, working in ITS. I'm pretty active with physical activites. I run three days a week, mountain bike 3-4 times a month and race motocross twice a month.
I need to do better with my diet and start a better workout routine that would include upper body strength training.
