I am a lover of all things in life that carry beauty and integrity. For me the things I love about life are truth and joy. I recently finished my yoga teacher training and am ecstatic to share this art with the world. I adore fruit, hiking, playing, sunshine, the beach, my dog, and traveling to exotic places. I just started learning some massage as I really aim to delve deep into the human body....
I am lucky to be able to work at a beautiful office building in a bustling area of downtown Minneapolis; but to remain mentally healthy, I also feel itâ??s necessary for me to be outdoors for at least a few moments every day. I am blessed to work with (and for) wonderfully brilliant people who are eager, excited, and energetic; yet as an introvert, I also feel a strong pull to spend time...
Elika came to the path of yoga in 2000 by chance when she injured her back and was looking for physical relief. As a longtime dancer and fitness professional, she was amazed to find not only her body growing stronger, but her mental and spiritual connection deepening as a result of this practice. Elika is grateful for this period of rehabilitation because it allowed her to learn to be present...
Shanti-town is a blog about the practice of yoga and the exploits of YogaLia--actor, writer and avid yogi--as she explores the worlds of yoga in New York and Los Angeles.
YogaLia met yoga in 2001, fell in love, but finally got serious in 2006. She then pledged her undying love and daily devotion to Laughing Lotus Yoga Center in NYC. She hopes to get her teacher-training someday, and is even...
Abby White is a mother of two and dedicated epicure, whose interest in health and fitness led her to seek out a balance between self-indulgence and austerity. She is certified as both an Eating Coach and Personal Fitness Trainer. Abby received her Personal Trainer Certification from the Cooper Institute in Dallas and currently works at Hill Country Fitness as well as offering personal training...
Debra Flashenberg is the
Director of the Prenatal Yoga Center in New York, NY.
A graduate of the Boston Conservatory of Music with a degree in Musical Theater, she has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga student, she decided to continue her education and became certified as a Bikram Yoga instructor. In...
Regis Chapman (DurgaDas) is a certified Sivananda Yoga teacher, having taken his Teacher Training Course at the Sivananda Ashram Yoga Farm in Grass Valley, CA, USA in October 2005. A practicing lifecoach, he helps people with his years of combined coaching and spiritual practice experience. Previously, he had been practicing yoga at another nearby spiritual center.
Regis lived at the...
Professionally i am trained as an Iyengar Yoga teacher. I have been practicing yoga for 24 years and used to co-direct the 'California Yoga Center'. I started or built many of the early health club yoga programs and taught public group classes and private classes for many years. Currently i just teach private classes. I am also an animal behaviorist and own 'Piccadilly Pets'...
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to helping make the world a healthier, happier place. I believe in love. I believe in the human capacity...
