My blog is about healthy living. This includes fitness (Yoga & Pilates) and nutritional food information.
I also hold giveaways to share my love of wonderful products with my readers.
I am the founder of BuddhiWear Organic Apparel with a flare for Yoga, Pilates, Reiki, the Environment, and all things Positive. I also run Lasting Light Yoga and Reiki.
We are certified by the National Exercise and Trainers Association in Yoga and Pilates. Each of our instructors have over ten years of experience in fitness training and wellness coaching. We offer classes at several area gyms and also offer an in-home service. We are always looking to expand our staff with experience yogis, personal trainers, and nutritionists.
Fitness guru, wellness coach, instructor and founder of the Fuse Pilates method. In 2002, Mariska was diagnosed with MS, her interest in mind-body fitness grew. She became a dedicated yoga and Pilates practitioner and currently holds enough certifications and training hours to equal a PhD in wellness. Mariska knows why an exercise will work and how to make it and you work better, smarter, or...