I used to avoid gymnastics in gym class and now I stand on my head every day! I'm a passionate student of yoga and yoga therapist who loves all things yoga and does my best to live the lessons learned on my yoga mat out into the world.
I'm a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner. My daily personal yoga practice...
Iâ??m an Oklahomie livinâ?? the college life in Wilmington, North Carolina. I run, climb, and occasionally like to pretend that Iâ??m a legitimate cyclist and yogi (Iâ??ve got the road bike, cycling jersey, and yoga mat. That makes me â??legitâ??, right?). Iâ??m working toward a BS in Biology and minor in Chemistry and will graduate in December of...
I am lucky to be able to work at a beautiful office building in a bustling area of downtown Minneapolis; but to remain mentally healthy, I also feel itâ??s necessary for me to be outdoors for at least a few moments every day. I am blessed to work with (and for) wonderfully brilliant people who are eager, excited, and energetic; yet as an introvert, I also feel a strong pull to spend time...
I am a wellness manager for a company in Manhattan. I have a BS in Health Arts. I am also a registered nurse and CDE. Pre-diabetes is my speciality. I love teaching Pilates and yoga. I was trained in Yogic Arts by Duncan Wong and Thai massage by Simon Parks.
I am a dedicated capoeirista. I have a blue belt from Corpo e Movimento under...