I used to avoid gymnastics in gym class and now I stand on my head every day! I'm a passionate student of yoga and yoga therapist who loves all things yoga and does my best to live the lessons learned on my yoga mat out into the world.
I'm a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner. My daily personal yoga practice...
I am lucky to be able to work at a beautiful office building in a bustling area of downtown Minneapolis; but to remain mentally healthy, I also feel itâ??s necessary for me to be outdoors for at least a few moments every day. I am blessed to work with (and for) wonderfully brilliant people who are eager, excited, and energetic; yet as an introvert, I also feel a strong pull to spend time...
I am a wellness manager for a company in Manhattan. I have a BS in Health Arts. I am also a registered nurse and CDE. Pre-diabetes is my speciality. I love teaching Pilates and yoga. I was trained in Yogic Arts by Duncan Wong and Thai massage by Simon Parks.
I am a dedicated capoeirista. I have a blue belt from Corpo e Movimento under...
