We are certified by the National Exercise and Trainers Association in Yoga and Pilates. Each of our instructors have over ten years of experience in fitness training and wellness coaching. We offer classes at several area gyms and also offer an in-home service. We are always looking to expand our staff with experience yogis, personal trainers, and nutritionists.
I have extensively studied and practiced yoga since 1985 and bee teaching it almost as long..opened a unique Yoga Retreat in my great grandfather's homestead Sewall House in Maine, which has a rich hisotry of hospitality and healing (expecially a young Theodore Roosevelt), I also love to write and teach. Many of my yoga articles can be found online. Sewall House is a bed and breakfast with...
I have been practicing on and off for 5 years but recently dedicated myself to a daily practice. I practice at home mainly with occasional Mysore Practice or a Vinyasa Flow class. I also enjoy studying yogic philosophy & texts.
I have been blessed to practice with many amazing teachers. To date I consider my most influential teacher to be Stephanie Keach.
Enjoy Vinyasa Flow...
I am a wellness manager for a company in Manhattan. I have a BS in Health Arts. I am also a registered nurse and CDE. Pre-diabetes is my speciality. I love teaching Pilates and yoga. I was trained in Yogic Arts by Duncan Wong and Thai massage by Simon Parks.
I am a dedicated capoeirista. I have a blue belt from Corpo e Movimento under...
Born around 1910 and abandoned to a band of roaming exiled bohemian intellectuals, opium addicts, Victorian harlots and other sordid hanger ons, YogaDawg began his Yoga journey by hearing drunken, debouched debates on the great Occult texts of the day. In the process of being immersed at an early age to these classics, along with the decadent literature and boogie-woogie of the time, YogaDawg...
