I like self-help books/ Especially those that have information of Diet/Exercise/Nutrition. I try to read as much as possible about this. I also like playing guitar, ridding the bicycle, playing Lesie Sansone Walking tapes(THIS I do at least five days a week, six when I can). I lift weights, do yoga and pilates-In fact the gym teacher once remarked that I appear to be very flexible despite my...
Jill Knapp is a wife and a mother of 3 children. Since being diagnosed with type 2 diabetes Jill has lost 100 pounds. It has led her to a new foundation to help others get healthy and fit.
Jill's inspiring weight loss story has been featured on the Dr. OZ show, First For Women Magazine, Diabetes Forecast Magazine and in many other publications. She also taped a...
I am a wellness manager for a company in Manhattan. I have a BS in Health Arts. I am also a registered nurse and CDE. Pre-diabetes is my speciality. I love teaching Pilates and yoga. I was trained in Yogic Arts by Duncan Wong and Thai massage by Simon Parks.
I am a dedicated capoeirista. I have a blue belt from Corpo e Movimento under...
