I am a avid rowing enthusiast who teaches a class called Rowbics indoor rowing. A full body workout on th rowing machine. I learned to row at Bair Island Aquatic Center in Redwood City at the age of 54. I row 4 days a week right now with stregnth training & yoga on the other days. This is a beautiful sport.....My 17 year old son rows as well. Rowing in California cannot beat it. I am a...
I am a newly remarried mom of two and stepmom of three. I write a blog about our blended family that chronicles our adventures and experiences combining five kids, four cats, three dogs, two fish and a bird.
I am from India. I had been a part of the Advertising industry but having gotten tired of meeting deadlines am currently a homemaker (now there seems to be more on my plate to chew :)- anyway that's life and its great when its rocking n rolling. Yoga just happened to me and have been into it since many years, vegetarianism is what I have been following and advocating for the past few years. I...
I am the owner of Red Bird Healing Arts, LLC an acupuncture clinic in Portland, OR. This business incorporates acupuncture, herbs, cupping and combined acupuncture / massage treatments. I treat patients for stress reduction, musculoskeletal pain, motor vehicle accidents, allergies, smoking cessation, scar tissue therapy, emotional ease, and women's health including fertility and...
