As any other women and individual once discovered own health issues with Yeast Infection I go through the same cycles of learning on health problems with yeast infection and I decided to publish my personal research.
I used to eat everything in sight. I now avoid gluten, casein, soy, eggs, yeast, sugar, citrus, anything acidy, sulfites and I feel better. The quality of my life has improved greatly.
I added bike riding but due to the Wintry weather I am going to jump on my mini trampoline inside the house until the Spring.
I've recently been diagnosed with multiple mild and moderate food allergies (black pepper, baker's yeast, chicken, pork, potato, tea, lemon, garlic, almonds, sunflower seeds) and Celiac Disease.
I need help eating!
I'm a long-time member of Al-Anon which is where I continue to recover from the effects of living with alcoholism in family members. It is where I've learned to love myself and make serenity my main goal in life, no matter what is going on. I now have a Greater Power of my own understanding who has helped me along the way, mostly through members of Al-Anon who I call "God with skin" -...
I'm a born-again runner. Okay, that sounds corny. Let's just say that I use to hate running with a passion. In my pre-running life, given the choice between running for an hour or hitting myself in the head with a hammer for an hour, I would have readily reached for the hammer. Now, I run. Marathons, mostly, but pretty much any other distance that comes along. Having just completed my main...
In early 2005, I was 28 years old and just beginning to break into a career as an opera singer. I had received contracts for three main stage productions, a culmination of ten years of work toward my goal of making opera my life's work. I was at a turning point; these performances could make or break my budding career.
One morning in March of that year, I woke, stood up, and passed out,...
