I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp instructor.
I am the author of Fat Blasting Boot Camp and you can find out more about it by visiting my Blog-link.
Namrita O'Dea is co-owner of 55nine Performance based in Atlanta, GA. She helps triathletes, runners, cyclists and other athletes reach their nutrition and performance goals. She has a bachelor's degree in Chemical Engineering from the University of Michigan (1998) and is currently finishing up her Masters degree in Sports Nutrition at Georgia State University where she was recently named...
I am married and between us we have four children ages 11-6 ( two boys and two girls!) I was diagnosed in 2006 with Progressive-Relapsing Multiple Sclerosis and in 2008 with Rheumatoid Arthritis. It does make life rather challenging at times especially with four children, but for the most part I don't let it slow me down. Don't get me wrong I have my down days or weeks even,...
I am a professional martial artist and trainer. I have owned my studio, American Eagle Martial Arts since 1988, have a DVD series - The Ultimate Self Defense Workout - available in the web.