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WhitneyMCole Health MavenFacebook

Beverly Hills, California
Certified Personal Trainer (NASM), Pilates Practitioner (Peak) & Nutrition Counselor A sporty youth preceded my undergrad at the University of Virginia, MBA at George Mason University and career in marketing in Washington, DC. A passion for fitness and recognizing an opportunity to inspire and improve lives through fitness and health education prompted me to earn my...

me

hilo, Hawaii
I am 74 years. Pic was taken last year in June in San Leandro, Ca at tan and bare tanning salon.. My diet is primarily Protein ( whey, Egg, soy) I have lived like that for 20 years. I am not a glutton but believe that most Americans are. I live on Social Security and foodstamps. I think Protein powders should be added to food items.
Communities: Arthritis, Asthma, Raw Food

Martha K. Patient Expert

Springfield, Missouri
I have lost over 100 pounds by balancing protein and carbs. Half of my protein daily is whey protein, and I follow up with exercise, supplements, and good thoughts to keep diabetes at bay. Join me at my blog for recipes, tips, and thoughts on avoiding the co-morbidities of diabetes, and have fun and good meals doing it.

Byron C.

alameda, California
I started going to the gym this past September after my 27th birthday. I started out weighing a massive 281 and as of 1/29/08 I weigh in at semi-massive 251. [as of 8/ 8/08 I weigh 226!] I switched up my eating habits and I added more protein to my diet. I also started taking supplements like CLA and Omega 3 and whey protein. I feel great and hope to drop more pounds and gain more...

ProteinBarGirl

DC Metro Area, Virginia
I'd rather read the latest issues of Women's Health or Shape than Vogue or Cosmo. I can't live without my favorite exercise DVDs and I can't walk out of Target without new workout clothes.What is a girl to do? Easy. Blog about it. So here I go. Occasionally I'll wander off the path to talk about the things I love to prattle on about … a little celebrity gossip, my favorite...

earl

United States
Six years ago, I weighed 120 pounds. Now, I weigh 127 pounds. Yet, I can confidently say that I have "lost weight." As a child, my diet consisted of McDonalds and Burger King. Living in Flushing, NY with my dad, fast-food built the base of my "city" diet. After moving to Fairfax, VA, my diet improved in that I ate more real, home-made food. However, I still ate a lot, almost...
Communities: Healthy Living

Janine Bolton, R.D.

Calgary, Vancouver, Canada
I am a graduate from the University of Alberta's Nutritional Sciences program and completed a Dietetic Internship to become a Registered Dietitian. I created this blog because I am passionate about food, nutrition, health and writing. In my past life I worked as a personal trainer and competed in a Provincial fitness competition. My nutrition philosophy as evolved a lot since those...
Communities: Healthy Eating

Lucia Gabriela Facebook

Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
Communities: Healthy Cooking

jeann

California
My real name is Jean, and I am a female, age 56.  I live in northeast Ohio, and I am interested in art, writing, nature, animal rights and health care rights.  Since 2001, I have been getting progressively disabed, with trouble walking, and muscle pain and stiffness, caused by exertion.  My first symptom was severe pain and stiffness in my sacroiliac area, that spread up my spine...

jeralalling

California
Lifecell Wrinkle Cream Home Your skin depends on the proteins collagen and elastin to remain supple and elastic. These two proteins loose healthy levels because aging slows down the natural production of them in skin. You are going to need to use an ingredient that stimulates this production. That ingredient is called Ubiquinone. It is excellent for the enhancement of collagen and elastin...