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Victoria L.
Foster City, California
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Exercise
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Weight Loss
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Levirt G.
Modesto, California
Surveyor at SLAC for 29 years.
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Walking
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carrie w.
idahofalls, Idaho
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weight loss
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Mary Jeanne O.
Stanford, California
Student Services Administrator in School of Medicine, Girl Scout Leader, wife and mother of high school Junior.
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Walk 15 min 5 times/wk to maintain weight loss
,
Take stress breaks: 2 minutes 5 times per week
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Eat more whole grains: 3 servings per day 5 times per week
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Joe R.
SUNNYVALE, Alabama
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sl
Fremont, California
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Obesity
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Lloyd P.
Clarkston, Michigan
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30 lbs
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Lose 30 lbs
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ej
woodridge, Illinois
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Lose weight
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Joan V.
San Jose, California
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Walk: 30 minutes 4 times per week
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Maggie P.
Richmond, Michigan
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Walk: 30 minutes 4 times per week
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