Formerly overweight and food obsessed, I am passionate about helping others end the weight struggle and enjoy the rest of their lives. My specialty is behavior change and motivation for diet, weight loss, exercise, and body acceptance.
My show "Inside Out Weight Loss" is now the #1 weight loss podcast in iTunes. Check it out at www.personallifemedia.com/renee. I would love to have you...
Maria Fregoso, Registered Dietitian and exercise enthusiast, specializes in nutrition and weight loss management. Similar to meeting with a personal trainer on a weekly basis, Maria will coach you on your day-to-day food choices and create a personal meal plan specifically designed to burn fat and lose weight.
Maria has a Bachelors degree in Dietetics & Nutrition from San Francisco State...
Dedicated to educating people the many health benefits of good nutrition. It seems that many have forgotten the importance of a healthy diet, with plenty of fresh, raw fruits and vegetables.
Who I'd like to meet:
People who value their health and want to get and stay well, as well as maintain it! Lose weight the easy way. You don't have to change your diet or exercise habits but you will still lose weight.. To find out more about this fabulous product HOLY TEA, visit this website to see what all the excitement is about and see all the other things it does for you! It is wonderful!...
Putting his beliefs into practice, Dr. Vano enjoys doing things that stimulate his mind and body. This involves a routine of exercises, reading self development books, listening to tapes or CDs, and talking and listening to other people every day. Dr. Vano has his spine checked at least once each week and more frequently if he's under additional stress. "It's easier to stay healthy than...
I'm turning 30 in just a few weeks and I feel like for the first time in my life that I "have it together" as far as my diet and exercise goes.
I grew up in a family where soda and ice cream were eaten daily. I never knew the true nutritive value of food until I started to eat healthier (in order to lose weight). Now my meals are balanced between fruits, veggies, protein, and...
