Does anyone have any ideas on how to get rid of a panic attack? How can I feel normal again after experiencing a panic attack?
This are the questions I have been asking myself since I had my first panic attack. A lot of people say you have to find a "new normal" and that what we go through makes us stronger.
I've learned that it is better if I don't go back to "my old...
Erica Stauffer
My childhood was filled with country meadows, strife, and lessons that have both benefited me and haunted me during my adult life. I grew up in a family of 6, among them two sisters and a brother. Although we fought like cats and dogs, I love them all and am a better person today for having grown up with them.
I have struggled with depression and anxiety since the age of 15 and...
I am disabled with RSD (Reflex Sympathetic Dystrophy) for several years now. It is a relatively unknown neurological condition that effects my entire sympathetic nervous system. It is chronic, progressive and incurable. In addition, I have neuropathy, several inoperable back issues and other health problems I deal with on a daily basis.
Goals I am Working On: Goal #1: I am...
Thirty years in the business of healthcare has provided me with a wide scope of experiences: from the staff nurse in ICU, to educator of ICU nurses to Case Management from data analyst to Director. Currently, I am employed by a health insurance company as an analyst. www.EZHealthCareOnline.com Throughout my years of practice, I have watched many people wander aimlessly through the health care...
Hi, my name is Cecil McIntosh, I was very successful in business but unhappy with myself and my personal life. I was divorced and bankrupt.
This was my wakeup call that led me to seek help from an NLP practitioner to find better ways to reduce the stress in my life.
Over the last 14 years I have been guiding entrepreneurs, solopreneurs and baby boomers worldwide because I have...
Greetings!
I am a clinical neuropsychologist by training, which means that I am trained to work with folks having psychological difficulties, especially as these relate to their brain. I worked in the field of brain injury rehabilitation for...ahem...many years.
But in the past few years, I have moved from helping folks adjust to their brain injuries to actually helping people change the way...
What is Laser Reiki? It is sometimes called Instant Pain Release!
Alternative Health and Energy Healers, "Why would you want to add Laser Reiki to your healing toolbox?" If you are willing to take back control of your life and have even more joy - Read on!
Taylore's story: I had an achy lower back for many years. When I lived in San Antonio and worked for the US Army I had...
I am a Certified Consulting Hypnotist and member in excellent standing with the National Guild of Hypnotist specializing in Advance Hypnotherapy a drug free method enhancing the whole person, mind, body and soul as well as a Certified Massage Therapist California State License #133 specializing in releasing issues in the tissues in Danville CA or on SKYPE. Massage Therapy is an effective tool...
My name is Tara. I have been married for 18 years. We have 3 children. I was diagnosed with Multiple sclerosis in March of 2007 and what a whirlwind it has been. I think I went from a "Type A" personality to a "Type Z" personality. Sine then I have also been diagnosed with Fibromyalgia and Chron's.
While life continued for the rest of the world, it's as if life...
Tragedy Turns Ex-Fatty Boy/ Fatty into Bruce Lee of Wellness -
Beginning at age six, 'Fatty Boy' was my nickname. As I grew older, my nickname was changed to Fatty. How fun was it to be called a Fatty? I didn't care much, but I do not recall loving it. Although I was very cheerful by nature, consciously and subconsciously, I hated being fat, especially when it came to changing my clothes....
