I am Toni Asante Lightfoot. I was introduced to wholistic health by my sister in 1982 when she started searching for programs and a life that would allow her to live cancer free. I was 14. Although I struggle with losing weight due to my lack of exercise I do most of my work in terms of eating well. My daughter was born last year and suffers from eczema. I make her diaper oil (it doubles as...
I am a woman with a serious allergy to vitamin E. That is a very common ingredient to everything that goes on the skin. I am also allergic to the foods rich in the vitamin. I know of peanuts and avocados. I need to know what other foods to avoid.
