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the vegan tummy

My move to a plant-based diet came primarily for health reasons. By making the transition to a vegan diet, I have been able to dramatically improve my health. I have a blog where I share recipes and ideas about living a healthier life. I hope my journey will encourage others to make the transition, even if it’s in little steps. My recipes are easy, delicious and a lot of them are low...
Communities: Vegan

Heather W

United States
Hello I'm Heather from New York City. My blog focuses on my efforts to lose the last formidable pounds via a vegan diet while finding a place of balance between my fat pants of old and the skinny jeans I wore 5 years ago. I possess a wealth of knowledge about weight loss because after years of yo-yo dieting I, at age thirty-two, lost 90 pounds going from size 24 to size 6. When factoring in...
Communities: Weight loss

Holistic Bed and Breakfast

Hi everyone!   In sum, I had health issues my whole life, pre-diabetes, weight problems, back pain, leg pain, migraines, infections, indigestions, constant colds and bronchitis...   At the age of 18 i was 125, size 2-4 I was thin, but not healthy :( I went on to University  where I managed to gain a Law Degree, Master, Bar and a lovely 60 pounds of FAT. ...
Communities: Dance, Tennis, Healthy Eating , ...
Goals: Lose weight

Jessica L. Patient Expert

Huntington, West Virginia
i am vegan, and i like to eat.  i feel like i am living proof that eating a vegan diet can be incredibly healthy and interesting, besides the added benefits of living a cruelty-free life and helping to save the environment...all by making a few easy decisions about what to put in my body.  if i can do this, anyone can.
Communities: Vegan

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To contact me, please email

Lauren N.

Eatontown, New Jersey
Hi! My name is Lauren. I am 29 years old and have had Crohn's nearly all my life. After years of failed attempt to rely on healing with medication, I have turned to diet to help my body heal and alleviate the symptoms that have been troubling me all my life. I created this blog to share with you my journey to new health. For the first time ever, my guts are happy and I can thank my new high...


    I began my vegan journey back in April of 2000.  I have experimented with a raw vegan diet since 2002.  I have tried both the high fat and low fat approach, and also a fruitarian approach.  I have done some juice fasts for a total of 76 days. 
Communities: Vegetarian


Harleysville, Pennsylvania
Courtney A. Ragonesi is known as the "Wellness Genius". As an ordained minister, wellness educator and writer, she partners with artists to tap into their creative flow ~at will. She has an extensive knowledge portfolio including Advanced Integrated Energy Therapy, Meridian Therapy, Morter Health System featuring B.E.S.T., Meditation and Flower Essence Therapy. Courtney has had...

Melissa .. Patient Expert

Ontario, Canada
I am most interested in maintaining a healthy lifestyle which includes a raw vegan diet, organic veggie and perennial gardening on my small urban homestead, lots of hiking, photography and fun.
Communities: General Medicine

Gabriele Nesta

Rockville, Maryland
I've started eating a mostly raw, vegan diet (but not 100%). I'm a lifelong chocolate and junk food addict.
Communities: Vegetarian
Goals: Lose weight