Health knowledge made personal
WellPage for Upper Body Weight Workouts
+ Bookmark › Share
Go
Search people:

Upper Body Weight Workouts - People

Filter by ›
Age:
Gender:
miles from:
Name
Highlights

Erin D.

Antrim, New Hampshire
I'm turning 30 in just a few weeks and I feel like for the first time in my life that I "have it together" as far as my diet and exercise goes. I grew up in a family where soda and ice cream were eaten daily. I never knew the true nutritive value of food until I started to eat healthier (in order to lose weight). Now my meals are balanced between fruits, veggies, protein, and...

John N.

San Francisco, California
Thank you for visiting bodyFi of San Francisco. It is our goal, as personal trainers, to provide you truly effective training through personalized lifestyle fitness. During each session, you will receive a fun and dynamic workout, personalized meal planning, and nutritional counseling that is based on your individual goals. We have the proven track record and expertise as San Francisco's top...

Lisa

Irvine, California
I am very active and live in southern California. The weather is very nice here and I love the outdoors. I also work in the computer industry, which is very conducive to wreaking havoc on one’s body (too much sitting). I have enjoyed a fit and healthy lifestyle for much of my life but needed to re-energize my workouts. I stopped going to the gym because it was so crowded and...

Helenaounxoxo Facebook

tallinn, Estonia
My name is Helena Oun and Im from Estonia, but I live all around The World. Im known as International Model, Artist and Healthy Food Enthusiast. In last 5 years I have been living in Hong-Kong, Seoul, Tokyo, Osaka, Beijing, Thailand, Milano. In my blog I share my experiences as International Model and Healthy Body Image Supporter. Modeling is Business where My Body is one of the most...

priscillasfit

California
I’m a Christian woman, wife & mom of 4.(ages 11, 14, 20 & 23). My older children are my step daughters from my husbands first marriage. Blended families can be hard, but God has worked miracles in our marriage and family life. I love that God is bringing other Christians to my Beachbody team! When I turned 40, I found out I have a slow thyroid which is called...

topbodyresults

United States
Top Body Results is dedicated to bringing the best weight loss, exercise and nutrition tips. Top Body Results is a hub of information relating to fitness, training and effective weight loss programs. We cover everything you need to know about the most effective weight loss programs, fitness and health advice and weight loss exercise tips. Get the best news and information on: How to Increase...
Communities: Exercise

Rachel Wilkerson Healthy Living Professional

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Doug R. Facebook

Toronto, Canada
In the past 20 years, I have helped hundreds of people transform their bodies from flab to fab, from fat to fit, from obese to…uhhh… Unfortunately, during these 20 years, I have also seen my share of clients who spend a lot of money, skip a lot of workouts, sabotage a lot of healthy meal plans and end up no better off than when they started. Luckily, for me, I never thought...

NautySynsations

Irvine, California
Weight has always been an issue, and once I reached 200lbs, I knew I had to put the excuses aside and come up with a solution. But what was the solution? I did the fad diets, the diet pills, the gym workouts, you name it…I did it. Yet, my weight kept yo-yoing up and up. Until one day, I read an article in Self Magazine that real simply stated: you need to consume fewer calories than you...