Im a 26 year old female, with a 5 year old son. Im engaged to the most wonderful man in the world. My 5 year old son was diagnosed with Autism when he was 2 1/2. We have done everything we possibly can to reverse it, and hes a totally different child now. Unless you spent prolonged periods with him, you wouldnt know anything was wrong with him. I was also born with Gastroschesis. I love my belly...
Our third daughter was born at 27 weeks. By the grace of God she was able to be revived after her placenta suffered an abruption, her umbilical cord was knotted and she was born with a strep infection. After one week it was discovered she had grade 3 and 4 brain bleeds. A reservoir was placed to drain excess cerebral spinal fluid (CSF). At 35 weeks a shunt was put in. She is now home and life...
Coach Sara has been a personal trainer since 2004.
She has trained prenatal and postpartum clients in gyms and homes all over New York City, and she started the infamous Boot-y Camp in Brooklyn's Prospect Park where the workouts were tough and the motto was "Get your booty in shape!" Many of her students and clients complained over the years about their poochy post-baby bellies, so...
I am a certified personal trainer and I coach cheerleading. I work with kids and women to help empower them through health and wellness. I am a graduate of the U.S. Naval Academny and the University of Baltimore. I also plan on completing a Master's degree in Theology or Church Ministry.