25 yr veteran of the commercial fitness industry; spent mainly in Western US building personal training business models. Various strength coaching positions for semi-pro soccer teams, adjunct professor for SLCC, international speaker, presentor and author.
Specialties include NASM & CSCS protocol, functional training, fitness over 40, and random movie quotes.
I am a community advocate here (along with Homer) at Wellsphere :) Both of us are here to help you! Feel free to ask for help or give suggestions on how this site can be improved!
A little bit about myself...I attend Cal state east Bay and I am an intercollegiate soccer player majoring in Business. I love sports and I love meeting new people!
I am a Physical Trainer. My native place is Salinas, California. I have completed schooling from Palma High School and my Bachelor degree from Hartnell College. And my desire was to become Physical Trainer in order to keep myself fit and healthy always.
It is always very common among every body to look young and healthy, it’s seen especially in women’s and girls...
Well to start my name is Michelle Garibay, im 20 years old and i currently reside in Grand Prairie, Texas. I was born and raised in El Paso, Texas and moved to the DFW Metroflex about 4 years ago. Ive always been athletic loved soccer and ballet in high school and was a fanactic at excercising however i didnt know much about nutrition and how to fuel my body. I was not...