A high school runner, now twenty-something runner trying to train for my first marathon ever! Visit my blog to follow my training and workouts at the Trail Running Blog.
I am an avid runner and budding triathlete. I was bitten by the triathlon bug after a running injury forced me to turn to cycling. I quickly fell in love with cycling and thought it would be a good idea to start swimming again too.....and while I was at it, why not do a triathlon? So far, I have completed 2 sprint triathlons, a biathlon, and numerous running races including a half marathon. I...
I've been meaning to actually train and run a marathon since I ran the second half of the San Francisco Marathon to support a friend to the finish line. My training goal is to start with trail running in Marin.
I love being active - from running to hiking to yoga to taking the stairs instead of the elevator! I try to eat wholesome, nutritious foods, including chocolate, of course :) Traveling is one of my passions and methods of unwinding, even if just to drive for hours aimlessly while listening to music. If anyone is up for a long hike, I'd love to discover new trails.
I'm an outdoor enthusiast with a particular passion for cycling, trail running, and hiking with my crazy, cute cattle dog. I supplement my outdoor activities with pilates and yoga, and integrate imagery into everything to improve my posture and relieve tension.
Rhea's Off- Road Adventures is a dirt-filled diary filled with tried and true stories of what trail running, adventure racing and off-road riding is all about. Through my experiences you
will gain knowledge about training, race prep, fueling strategies, sports supplements and gear.
I have been involved in the health and fitness industry for more than 20 years. I owned my own personal training...
I used to run a lot but ~ 10 years ago, developed a degenerative condition in my right hip so I took up road biking and started swimming more, and haven't looked back since (though I do miss trail running and playing basketball). I do yoga-based strength/flexibility work pretty much daily, and will grudgingly go to the gym to do strength work (it's not so bad - it's just not outdoors). Staying...
By day, I'm a working stiff like the rest of you. I'm blessed to have a great job in the communications field and go to work wondering if today is the day they'll stop paying me for having so much fun on the job and ask me to pay them.
In the early hours of the day and late hours of the evening, I'm a sprint triathlete who dabbles in a bit of trail running, rock climbing, yoga, and other...
