A high school runner, now twenty-something runner trying to train for my first marathon ever! Visit my blog to follow my training and workouts at the Trail Running Blog.
I am an avid runner and budding triathlete. I was bitten by the triathlon bug after a running injury forced me to turn to cycling. I quickly fell in love with cycling and thought it would be a good idea to start swimming again too.....and while I was at it, why not do a triathlon? So far, I have completed 2 sprint triathlons, a biathlon, and numerous running races including a half marathon. I...
I'm a recreational athlete living in the Lower Hudson Valley of NY exploring my passion for endurance sports and the outdoors. I've run 13 marathons and love getting out for a run or a bike ride. I've just completed my first 50k Ultra this Spring. I'm relatively new to trail running, yet I've gained quite a bit of experience in a fairly short amount of time. I also enjoy kayaking when it's warm...
I've been meaning to actually train and run a marathon since I ran the second half of the San Francisco Marathon to support a friend to the finish line. My training goal is to start with trail running in Marin.
I love being active - from running to hiking to yoga to taking the stairs instead of the elevator! I try to eat wholesome, nutritious foods, including chocolate, of course :) Traveling is one of my passions and methods of unwinding, even if just to drive for hours aimlessly while listening to music. If anyone is up for a long hike, I'd love to discover new trails.
I'm an outdoor enthusiast with a particular passion for cycling, trail running, and hiking with my crazy, cute cattle dog. I supplement my outdoor activities with pilates and yoga, and integrate imagery into everything to improve my posture and relieve tension.
I am a gluten-free environmentalist, runner and nutrition junkie. The best parts of my day are my toddler son, strolling the aisles of food coops and trail running. I have a blog and an online retail food company called Dana's Healthy Home that specializes in gluten free and vegan natural food.
http://about.me/danasolof
http://www.danashealthyhome.com
Rhea's Off- Road Adventures is a dirt-filled diary filled with tried and true stories of what trail running, adventure racing and off-road riding is all about. Through my experiences you
will gain knowledge about training, race prep, fueling strategies, sports supplements and gear.
I have been involved in the health and fitness industry for more than 20 years. I owned my own personal training...
