The Right Arm Numb - People

My motto is: you only have one body so you better treat it right! I have a passion for healthful eating and plentiful exercise. I think it so important to take care of yourself, but I also believe that moderation is key! You don't have to deprive yourself to be healthy! I want to share my love for cooking, recipes, running, yoga, and all the other little things in life. So come join me!

I have returned to University as an adult student and after many attempts, am finally getting it right. I am pursuing an education in Nutrition Sciences but will first have to jump through a few hoops to transfer from my current major, which is Chemistry. I believe wellness is an endless pursuit. I believe in holding yourself to the highest standards. I believe in forgiving yourself. I believe...

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I'm a medical doctor, media health and wellness expert, life coach, speaker and...flamenco dancer! Before I found my true path in life, I used to be depressed and absolutely miserable. Today, I dedicate my life to helping other people discover their true selves, live their dreams and create better balance, health and satisfaction in their lives. I divide my time between Vancouver, Canada and Los...

Hi There. I finially updated my photo with one that actually looks like me.I am 50 yrs old, an fine artist and a volunteer Bible Teacher. Yes, that's right...two carreers that make little to no money! I was selling quite a bit of my work until about a year ago, when the big financial problems started. I am originally from Michigan and have been living in the L.A. area since 1981. I have a cat...

Normal 0 I've just released my e-book “The Caregiver in MidLife: Where their needs end and yours begins”, a blend of my personal story and helpful information and exercises for midlife women who are caregivers to elderly parents. This book brings together my 25 years' experience as coach, counselor and, more recently, caregiving for her elderly mother. It is my hope that...

I lost a kidney and have just recently found a path to take because a Doctor took the time to listen and realized I was not a hypochondriac or a big overly sensitive, stressed, depressed woman. (yes, lots of justified sarcasm). I was athletic, very lean and continued to stay fit by enjoying bike rides and playing recreational co-ed softball. However, when I started a family at 25, I had horrible...

I became interested in natural ways to improve my health after watching my 67-year-old stepfather move to a nursing home due to all of his health problems. After lots of research, I've discovered that by eating the right foods we can raise our level of health and become more resistant to disease. I started a website to share some of the things I've learned along the way.