Sunlight Deprivation - People

My motto is: you only have one body so you better treat it right! I have a passion for healthful eating and plentiful exercise. I think it so important to take care of yourself, but I also believe that moderation is key! You don't have to deprive yourself to be healthy! I want to share my love for cooking, recipes, running, yoga, and all the other little things in life. So come join me!

I am a holistic health expert, advocate and consultant. I have spent the last 7 years researching health and wellness and my approach to health blends the physical aspect of health with the metaphysical or spiritual aspect of health to create perfect wellness. My areas of expertise include the raw food diet, nutrition, sungazing and the benefits of sunlight exposure, herbal medicine, essential...

I came up with a positive ANA about 6 weeks ago.I forced the doctor to run the test. His words "you don't have Lupus" I told him "then run the test" I keep having bouts of exhaustion and horrible joint pain especially in my hands and elbows. Sometimes it's too much to lift my arms. I can't go into the sun without breaking into hives. Sunlight makes my eyes hurt. I feel like a vampire or...

I am a 39 years old Advanced Ovarian cancer survivor who is very happily married to my very best friend and soul mate where we live in San Jose, CA with our Blue Merle Sheltie "Blue Belle" and our Manx cat "Tonto".We have a pretty happy life together most of the time when I'm not fighting this cancer. Most people would consider me to be a hard headed modern hippie; a very...

 I have become vegan since july 2008,not for my health but because of the cruelty to the animals.  The health benifits of being vegan is a plus....   It is hard to be a vegan, not because of deprivations but because there is so much animal by-products hidden in food, that is what makes it hard and watching 0ut for bad ingredients like High Frutose Corn Syrups and MSG...

Specialty: Internal Medicine

William C. Dement MD PhD (born 1928), is a pioneering US sleep researcher, and founder of the Sleep Research Center, the world's first sleep laboratory, at Stanford University. He is a leading authority on sleep, sleep deprivation, and the diagnosis and treatment of sleep disorders such as sleep apnea and narcolepsy.

I love to exercise and live a healthy lifestyle. Although, I never deprive myself of things I love. I exercise everyday so I can enjoy sweets, wine and eating out. I compare working out to brushing my teeth. It is not an option and I feel better when I do it! I love helping others reach their goals and getting new workout ideas as well.