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Stretching Exercises

Tracey R.

San Francisco, California
I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!

Pinkharma Facebook

Broken Arrow, Oklahoma
 I am search of other people suffering from depression and also looking for encouragement for weight loss and eating healthier. 

Susan R.

Washington, District of Columbia
My passions are three-fold: (1) be in good health, (2) contribute to making the world a better place, and (3) travel to the far ends of the earth. I work for an international development institution and my job (and a diplomatic passport) take me to places like Tajikistan, Dubai, Sarajevo and Samarkand. But walking in the steps of Genghis Khan and Tamarlane can takes it toll: I rely on exercise...


Sacramento, California
I'm committed to a life of "Passion and Purpose"!  I write a column (titled "ViewPoint Inspired"); am a part-time Psychology Professor; and am a Marriage & Family Therapy/ Ordained Ministry / Landmark Education - trained and experienced Relationships Coach.  I've been a Single Father for 21 years, love sports, reading, wine and travel (anything which...


Medina, Ohio
I live in the northeastern US and am interested in all aspects of fitness, including a healthy diet, maintaining a healthy weight, cardio, weight training, etc.


aiea, Hawaii
Gods dreams for me have started to come alive in what I like to call my vegan playground.  That's what gave our blog it's name.  My husband and I now share that life together along with all the fun and adventure that comes with it naturally.  As we learn about God, the vegan lifestyle, our environment and planet we just want to share that.  Along the way we share about our...