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Daisy B.

Charleston, West Virginia
Artsy, wannabe crunchy working mama on a crazed mission to remake my entire life and trying so very hard to focus on one thing at a time. Short term goals are weight loss and anxiety management, and my long view looks toward going vegan, acheiving better time management (and therefore stress reduction) and doing more creative work.

Jonas

LA, California
Does anyone have any ideas on how to get rid of a panic attack? How can I feel normal again after experiencing a panic attack? This are the questions I have been asking myself since I had my first panic attack. A lot of people say you have to find a "new normal" and that what we go through makes us stronger. I've learned that it is better if I don't go back to "my old...
Communities: Stress Management, Anxiety

Erica and Chris .. Health Maven

Georgetown, Texas
Erica Stauffer My childhood was filled with country meadows, strife, and lessons that have both benefited me and haunted me during my adult life. I grew up in a family of 6, among them two sisters and a brother. Although we fought like cats and dogs, I love them all and am a better person today for having grown up with them. I have struggled with depression and anxiety since the age of 15 and...

Beyond Vitality Facebook

Port of Spain, Trinidad and Tobago
Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion if she didn’t agree with the food they chose to eat.  Sara herself suffered through...

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

Juliet J. Patient ExpertHealth Maven

Rocky Mountain Foothills, Colorado
I'm a writer, a wife, a graduate student, a wanna be mother, and someone who never thought of herself as an activist, but maybe is, just a little. I blog about Intuitive Eating, which is helping me work through an eating disorder that has been with me most of my life. I no longer diet, nor do I advocate dieting - but I also believe we must take our own paths in life. My goal in blogging is to...

Sustainable Stress Relief

California
The 60's and 70's were great years to come of age, when the call to freedom and breaking tradition was a new lifestyle that took hold of an entire nation and over the next 40 years would eventually circumvent the globe.  In my senior year of college I met the first of two mentors/teachers who would set the course for my life long passion for coaching and being in service to...
Communities: Stress Management

Dr. Hal S. Doctor of PhilosophyHealth Maven

Grand Blanc, Michigan
Biography I am Dr. Hal Sommerschield. I have my Ph.D. degree in Clinical Psychology from Michigan State University. I also have a BA degree from the University of Michigan, a B.D. degree from Northern Baptist Theological Seminary and a M.A. degree from Michigan State University. I decided to become a psychologist after taking a high school class, which introduced me to Sigmund Freud's theories....

Cecil M. Health Maven

Canada
Hi, my name is Cecil McIntosh, I was very successful in business but unhappy with myself and my personal life. I was divorced and bankrupt. This was my wakeup call that led me to seek help from an NLP practitioner to find better ways to reduce the stress in my life. Over the last 14 years I have been guiding entrepreneurs, solopreneurs and baby boomers worldwide because I have...
Communities: Stress Management

Alice C. Registered NurseHealth Maven

North Little Rock, Arkansas
Thirty years in the business of healthcare has provided me with a wide scope of experiences: from the staff nurse in ICU, to educator of ICU nurses to Case Management from data analyst to Director. Currently, I am employed by a health insurance company as an analyst. www.EZHealthCareOnline.com Throughout my years of practice, I have watched many people wander aimlessly through the health care...