I am a software engineer, and like others of my field, I spend endless hours staring at the computer. I have being trying to keep a healthy routine, and do play some tennis, and go to the gym very irregularly. However of late, I have decided to step up a notch or two, and give health the attention it deserves at 25!
im a 63 yr old male smoked for 50 yrs (quit now)had respiratory failure in 2005 when i had surgery on necki have a hernia in the middle of my stomach from navel to top of my stomachim working out everyday lost 3lbs in one month but want to loose some bellyfat can you help need safe exercises to do tks papa
Hi there - my name is Kristin Wall and I'm a survivor of Cushing's syndrome. I'm a 32 year old artistic geek and have a 6 year old son named Mason.
I developed Cushing's syndrome during my last trimester of pregnancy. Before getting pregnant, I was an active, healthy, fit person. I spent all lot of my free time outdoors with and I was addicted to endurance sports, like biking and...
I was [b]bulimic[/b]. Then I almost died because the fork I was using to purge got caught in my throat and had to be surgically removed from my stomach.
I have some knee problems and am getting physiotherapy. I want to be able to run again but for now I'm just sticking to the strengthening exercises for my knees and a mixture of yoga and low-impact...
I am 63 married, I was very heavy for a great many years had to have Gastric bypass surgery to loose weight as had such knee problems could not exercise properly. But am heavy in my ankles and calves of my legs. Every thing requires Yoga etc. something to kneel etc. and that i cannot do.
I have a long story of weight loss, gain, loss -- including losing 150 pounds TWICE, once with gastric bypass surgery (which I CAN'T RECOMMEND!) and once via healthy eating and exercise. This is a journey and if you're interested, you can read all about my lonnnnggg journey on my blog.
Now, the thing I care most about is putting aside perfection and blame and just living healthy and happy!
