I am founder of OutofPocket.com, a health care price transparency initiative to help consumers find the best value and make the most of their health care dollars. Over the past several years I have dedicated myself to researching and promoting price transparency initiatives. As a result of my research, I have become a health care maven in price transparency and I really enjoy sharing my...
I have several health improvement goals. In order of importance to me, I want to:
1) Reduce smoking and eventually quit completely.
2) Start exercising 5X a week
3) Eat more healthfully to decrease my LDL
4) Cut down my alcohol consumption which is totally tied into my smoking.
5) Meditate daily
6) Spend more time in nature
7) Attend musical and cultural events