I am obsessed with all things culinary, and I like to have a "smart" approach to cooking, which I define as healthy, economical, creative, and realistic.
In The Smart Kitchen you will get to see the healthy recipes I create, those I test and/or adapt, as well as the choices I make when eating out of the house (at restaurants) or traveling. In addition to healthy recipes, you'll get...
Summer is a certified personal trainer and weight management coach with National Academy of Sports Medicine. She is also certified as a pre-natal and teen weight control coach. Summer has been training for over five years and continues to expand her knowledge through constant education and trying everything out on herself first! She is a Raw Food, Vegan and Macrobiotic Chef, bringing her love...
