I'm a yoga teacher and healthy eating/cooking coach in Phoenix, Arizona. I love yoga, walking, eating, reading, writing, and cooking and am always on the lookout for ways to lead a happier, healthier, simpler, more nourished life. I specialize in helping beginners over forty discover the benefits of gentle hatha yoga, simple healthy eating and nourishing self care.
I was born in the great state of Montana, and have worked at Stanford since 2005. When I'm not on the Farm, I enjoy cooking, photography and riding my bike.
I find recipes, articles, tips, events & gear to make healthy living more simple, realistic, & fun. I share what I've learned and what I'm doing now to live healthier, smarter, & fuller. I'm determined I can be in shape without exercise taking over my life & determined I can feel great in my clothes [and without] and still eat carbs.
I enjoy the simple things in life. Skydiving is my passion. I also thoroughly enjoy hiking, biking, reading, photography, and being outside in nature. I have recently come back to life. I was in a near fatal car accident a year ago. I found the strength within to get myself through the worst situation ever and turn it into a positive experience. I have even more determination to do everything I...
Hello.
My name is Jennie Lyon, it's nice to meet you. I'm a green lifestyle writer and mother of one little boy in Fort Collins, Colorado. I post on simple, fun ways to make the Earth greener one family at a time, starting with my own. I am also the green lifestyle writer for Cascadian Farm and Inhabitots.
I have been living with an undiagnosed illness now for just over 4 years. I have a very strong family support network, which I think is the only thing that keeps me strong, and helps me push on in the hunt for a diagnosis. I'm engaged to a lovely man , have two fantastic dogs (they are my babies) I use to ride horses before I became ill, and rescued a few from an uncertain future and I miss this...
Seemingly all my problems started during puberty. I've been overweight to some extent for most of my life, but the weight issue didn't get out of hand until the hormones started going nuts. The many joys of puberty included depression, weight gain, and the onset of PCOS (Polycystic Ovary Syndrome), which cases many health problems. Being obese and having PCOS puts me at an extremely high risk...
Laura is a California state licensed Acupuncturist originally from Long Island, NY. After graduating from SUNY New Paltz with a bachelor's degree in English Literature, Laura found herself wanting to do more. A friend in Oregon introduced her to herbal medicine and, shortly after, a Long Island friend recommended acupuncture. So began the path to her truth calling.
In 2004...
I'm fascinated with how much control we have over the health of our bodies. Every single thing, from what we put into our bodies to our surroundings, has some effect on our health. My goal is to provide readers with simple changes they can make to their daily lives to achieve optimal health.
