I find recipes, articles, tips, events & gear to make healthy living more simple, realistic, & fun. I share what I've learned and what I'm doing now to live healthier, smarter, & fuller. I'm determined I can be in shape without exercise taking over my life & determined I can feel great in my clothes [and without] and still eat carbs.
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Living on the Specific Carbohydrate Diet. The SCD promotes intestinal health through diet and successfully treats Crohn's Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease, Cystic Fibrosis and Chronic Diarrhea
The PÄ?Nu approach to paleolithic nutrition is derived from clinical medicine and basic sciences disciplined by knowledge of evolutionary biology and paleoanthropology. The best evidence from multiple disciplines supports eating an animal-based diet high in fat and low in carbohydrates and cereal grains.
Breaking down the carbohydrates into energy, Organa Cleanse allows you to stay more healthy and active. Besides, the probiotic formula supports your body with a healthy digestion. This colon cleansing diet is a perfect way to lose weight as well.
Hi everyone,
My name is Serenity Hutchinson, but I go by skullfemme here. Ever since I moved to South Carolina I have had a lot of issues with my weight. Mainly my weaknesses are carbohydrates. I love cheese and pasta and potatoes. I just do. I would probably eat cheese and pasta if I could. However, I know it's not healthy for me. About a couple of years a go I joined a gym and have been...
I am: a transplanted East Coaster who loves CA but misses autumn and spring, a tree-hugging hippie at heart with a high-tech job I adore, a lover of travel and the outdoors, generally bad at sitting still. Other things that make me smile: long hikes, splashing in puddles, the ocean, summer, running, tulips, dancing until 3am, swimming, sun, hard rain, sailing, spring, red wine, snowboarding...
