Shoulder Workout - People

im 40 years old have had 5 back surgerys have rods and pins in low back, have neck and shoulder pain ,numdnes and tingeling in left shoulder

just feeling the weight of the world on my shoulders

Husband, father, entrepreneur, blogger and head evangelist for the Rotater - the #1 shoulder rehab, prehab and stretching tool - http://therotater.com

I play college Ultimate at Univ of Penn. I am a runner but am recovering from 3 fractures in my right leg. I was a swimmer before I injured my shoulder but still love it!

im 44 years old ill be 45 on july 7 my question is i have to have right shoulder arthroscopy, bicepstenodisis, subamial decompression, rotator cuff repair and distal clavicle excision could you tell me what this means and how long will it take to not be in pain anymore

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Happily married.   In a stressful job, now a commuter. Need exercises to relax & help shoulder & muscle tension.

Click on the links to my Groups and you'll find tons of great workouts posted as comments under my "entry"!