I lost a kidney and have just recently found a path to take because a Doctor took the time to listen and realized I was not a hypochondriac or a big overly sensitive, stressed, depressed woman. (yes, lots of justified sarcasm).
I was athletic, very lean and continued to stay fit by enjoying bike rides and playing recreational co-ed softball. However, when I started a family at 25, I had...
On January 6th 2008, my teenage daughter, Jessica, became ill with what that week was diagnosed as mono, but still sick 5 months later, she was diagnosed with Chronic Fatigue Syndrome (CFS). Her symptoms have included: sore throats, headaches, extreme fatigue, lack of focus, short-term memory difficulties, weakness, tiredness (feeling worn out), difficulty breathing, tight and sore legs... In...
My name is Jessi. I am the mother of a four year old little girl named Amélie (Ah-may-lee) who was born via C-Section in November 2005. She is my reason for breathing. I have been together with my soul mate for seven years and married to him for four of those years. You can call him Bo. I love him to death. I am an Army wife and we are currently stationed at Ft. Campbell, KY. I had...
Hello everyone my name is Nicole aka goodnplenty! I never thought that I would be on a site like this but here I am, I finally came to realize after being in denial for about three months that im am getting fat! reality check #1. So I bought a WII system it came with WII Fit Plus,I heard that it was a great way to get started working out so, I followed all the instructions and completed...
Jane M. Martin is a respiratory therapist, author and teacher with over twenty-five years of experience in all aspects of respiratory care. She is the founder and director of Breathing Better Living Well.com, a website providing information and support for people and families with pulmonary disease.
She is the author of Breathe Better, Live in Wellness: Winning Your Battle Over...
I know how to change a lifestyle and lose weight just by learning to breathe correctly and increase metabolism, energy and mood. We usually underestimate the great power of breathing...