I manage, personal train, and teach Pilates at a corporate gym in Redwood City. Exercise, nature, and cooking and eating healthy natural foods are what makes my world go round. I love to travel and am learning how to relax and enjoy life more.
I am a beauty-fashion and fitness blogger. Maintaining a fit and healthy life is a MUST for me! I really got into meditating, but I need to get back. I breathe and live music and art :)
Hey! I'm Amy-- a 21 year old studying to be a Registered Dietitian at the University of Cincinnati. I live & breathe all things nutrition & fitness-- and blog about it too!
Inner You Pilates specializes in private, duo and small group reformer sessions. Regular practice will dramatically transform the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It will create a sense of body awareness, good posture and easy, graceful movement. Pilates will strengthen muscles to...
I want to meet YOU! I want to read YOUR blog! I live and breathe health and fitness and adventure. I want to figure out the topics REAL people want to read and write about them. I love to write and am a certified personal trainer, and I have recently merged the two at http://www.nextlevelbodies.com I am up for anything, passionate about healthy living and changing lives..... I want to help you...
My name is Gustavo, the dad behind BusyDadHealth. For most of my adult life, I’ve been struggling with weight loss. I’ve tried the fad diets, exercise programs, gym memberships, diet pills and other weight loss programs but they were all short lived. So here I am, at 33 with 224 pounds at a whopping height of 5’6″ with an iffy blood pressure report bouncing...
I lost a kidney and have just recently found a path to take because a Doctor took the time to listen and realized I was not a hypochondriac or a big overly sensitive, stressed, depressed woman. (yes, lots of justified sarcasm).
I was athletic, very lean and continued to stay fit by enjoying bike rides and playing recreational co-ed softball. However, when I started a family at 25, I had...
