In the course of reading about running Iâ??ve come across many articles that focus on motivation, running form, minimalism, and places and reasons to run. Iâ??ve read stories by people who have accomplished ultra marathons, Ironmans and amazing consecutive day streaks.
What I havenâ??t found, however, are many articles talking about the rest of us.
By the rest of us I mean...
Jane M. Martin is a respiratory therapist, author and teacher with over twenty-five years of experience in all aspects of respiratory care. She is the founder and director of Breathing Better Living Well.com, a website providing information and support for people and families with pulmonary disease.
She is the author of Breathe Better, Live in Wellness: Winning Your Battle Over...
Hello Readers! My name is Reshma and Iâ??m a whole-foods culinary enthusiast and avid cook. My style of â??EatFree Cookingâ?? evolved out of the challenge of creating exciting meals for myself that were both nutritionally sound and that would finally put an end to the eternal â??diet trainâ?? that many of us (including myself at one point) seem to be perpetually...
I know how to change a lifestyle and lose weight just by learning to breathe correctly and increase metabolism, energy and mood. We usually underestimate the great power of breathing...
My name is Lindsey Grossman and I'm the editor of Breathe, a healthy lifestyle magazine for active women, found online at readbreathe.com. In my editor's blog, Lindsey Living, I talk about life as a work-at-home mom, my efforts to be healthy and green, and all things in between. Always seeking new inspiration, I will also share tips, links and interviews with women who embody the healthy...
