I workout For an hour or more in 90 degree weather every week day. I have a under active thyroid and terrible chin splints and knees. But I run everyday, at minimum 2 miles. At most 5 miles. I guess you could say I'm amazing!XD
God bless all our men and women in combat boots, and the men and women that are the back bone of the operation (the matainence crew.) you make our country proud...
