I am a self-professed health fanatic and a health/fitness expert.
I was not blessed with great genetics. I was a chubby kid up until junior high school. I had no guidance in my diet: there were always plenty of sweets, ice cream, cookies, cake, butter, potato chips, sugar-loaded cereals and soda around the house.
By the time I went to college, I was completely screwed up. I didn't...
I am Toni Asante Lightfoot. I was introduced to wholistic health by my sister in 1982 when she started searching for programs and a life that would allow her to live cancer free. I was 14. Although I struggle with losing weight due to my lack of exercise I do most of my work in terms of eating well. My daughter was born last year and suffers from eczema. I make her diaper oil (it doubles as...
I have been a Private Personal Trainer & Boot Camp Instructor in New York City for the last 20 years! I am also a pro percussionist who has toured and recorded with top groups around the world. I no longer tour as I have a family who I would rather be with, so personal training is my bread & butter gig but I still do short tours, local gigs and continue to do studio work. These are both...
Pittsburgh PA Consultant with Jordan Essentials Bath & Body bringing you an amazing assortment of real skin care solution for real families!
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I am a stay at home mom of a 2 and 4 year old. After the birth of my second blessing, I was also blessed with an extra 80 pounds! What can I say, I was craving a lot of peanut butter. Instead of accepting this new mom body, I set out on a quest to lose the weight and improve my overall fitness. It is two years later and I have lost the weight and found a new love for running, biking,...
Hi there!
My name is Hannah and I blog over at http://mindrunningwild.wordpress.com! I'm a 20-year-old college student trying to find a peaceful balance in an unbalanced world. I love knitting, healthy foods, travel, being active, reading and philosophy.
I'm currently recovering from anorexia and although it is the most difficult thing I've ever done, it is certainly the most rewarding. I am...
I'm Jessica, a 26-year-old runner, yogi, adventurer, grad student, professional and health food lover (unless we're talking ice cream). This blog follows my passion for healthy + active living while striving to balance it all in Cleveland, Ohio.
