Once I hit my late 40's, my regular fitness regimen wasn't keeping pace with my expanding waistline. I have recently added running to my program, in hopes that my pants will zip more easilly! I like reading the forums and look for tips on training and how to stay motivated. I am also a physical therapist with >20 years experience in the sports medicine area. I like reading about the...
Gregory Schnese has a strong background in technology and has been active in the fitness community for years. He manages beYOUmag.com, where he can combine these two passions. Gregory's technology experience includes a Master of Science degree in Management and Systems from New York University and a Bachelor of Science in Information Resources from the University of Wisconsin - Milwaukee.
Some...
I love all kinds of exercise and sports, weight training, distance running, everything. I recently received my Personal Trainer's certificate so I can teach proper technique in the gym and help others acheive their fitness goals.
Jt Clough is a professional dog trainer who has studied and applied how to create a balanced life through calm dog training techniques with her long time commitment to health and fitness. Clough, a finisher of 9 Ironmans among many other fitness accomplishments, along with her life partner Gary Guller who has reached the summit of Mt. Everest, bring inspiration to others for developing a...
Ray Gill is a muscle & nutrition enthusiast who has spent years in independent research finding the most effective strategies for physical excellence. Ray will help you build muscle & lose fat with an effective workout plan and diet. His technique is a guaranteed system for burning fat & sculpting chiseled abs.
I run a website called www.moveonfromcancer.com. This is my way of giving something back after surviving cancer.
I found the emotional struggle more difficult than the physical fight against cancer.
However, using techniques I have learned due to my professional background as an education, training and personal development professional, I have managed to turn the experience...
My name is James and i live in Bristol, South-West UK. I have a personal interest in practical everyday techniques to reduce stress, and how best to put them into practise. I'm keen that this inner calmness can lead to increased productivity and creativity - there is more to come!
I had a book published, Active Steps to Reducing Stress in 2008. I now run a website...
Woman struggles with weight her whole life. Woman tries to lose weight many times, trying everything from fad diets to dangerous pills. Woman is not successful. If she happens to lose weight, she regains it and more. Woman realizes she must not really want to lose weight or she would ?just do it,? right? Afterall, don?t our mothers tell us that if we really want something we can do it? Woman...
I am a chiropractor that does a technique called Applied Kinesiology. Applied Kinesiolgy uses muscle testion to see how the body is working. This allows me to get to the cause of the problem instead of just treating the symptoms. I enjoy being outside as much as possible and improving people's lives one spine at a time! To learn more check out my video's on my web page...
Juliana grew up in Brazil and moved to the United States in 1999. She has a Bachelor Degree of Science of Law and is Certified by Boston University as a Medical interpreter of Portuguese-English.
Juliana is a graduate of The Palmer Institute of Massage and Bodywork in Salem, Massachusetts. The focus of her practice includes Swedish and Deep Tissue massage, Hot Stone, Reflexology and Thai Yoga...
