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Laurie P. Patient ExpertHealth Maven

Missoula, Montana
I am an active 44 year old from Missoula Montana. I was diagnosed with breast cancer 6 months ago and spent the winter recovering from bilateral mastectomy/oophorectomy surgeries and chemotherapy. I was able to continue running (albeit fewer miles) during chemo. I started doing yoga during chemo for the relaxation and conditioning benefits.

Allen Patient ExpertHealth Maven

Salt Lake Valley, Utah
I'm a 74-year old runner, and I've been running for over 37 years, including four marathons, and have had only one injury due to running. That injury happened in 2007 and was due to not giving my body enough rest. I had reduced my mileage while I was increasing my LSD pace. Then I started increasing my distance but made too big of weekly increments and was injured. Because of my age, I have...
Communities: Running

Kj F.

REDDING, California
Looking for a female running partner in Redding. 7-9 minute mile pace. I am interested in running in the mornings or afternoons. Love the River Trail but dont want to run it alone.
Communities: Exercise, Biking, Running , ...

Alan W.

Burlington, Vermont
Well I started running in March of 2007 because one of my daughters asked if I would like to run a 5K race with her in Hopkiton Mass.in June. Hay I'm in shape I ride a bike to work this would be easy so I said sure. Well I did my first run it was 1 mile and I thought I was going to die I could not suck in enough air. So I started to read up on running so the next run was more run,walk,run,walk...
Communities: Biking, Running, Rock climbing , ...

Balanced Bites Facebook

San Francisco, California
My Philosophy Does an animal in the woods need a specific education to teach him what to eat? At some point in our lives, we are all introduced to real foods. Maybe we learned about them in school, or maybe our parents fed them to us when we were children. Somewhere along the way, Americans have forgotten how to identify foods that are real. Many of us today can no longer...

Raquel H. Facebook

California
Hello, I’m a health education specialist in disease prevention, disease management, health education and promotion who leads a healthy lifestyle and pursues health advocacy as a goal.  I would like to share knowledge and information as it pertains to a leading a healthy lifestyle.  Leading a healthy lifestyle isn’t always easy in today’s world with fast-pace...

wordstorunby

United States
Fitness and health were not always part of my life. After college, I found myself overweight, ill more often than not and diagnosed as pre-diabetic and insulin-resistant at the age of 26. I ran my first half marathon in the summer of 2009 after successfully completing the Marathoner In Training (MIT) Program in Columbus, Ohio and undeniably changed my life â??one mile at a time.â?? I...
Communities: Running

West Coast Boot Camp

La Canada, California
Our outdoor physical training program accommodates all fitness levels, and ages combining cardiovascular and anaerobic workouts. Activities include strength training, calisthenics, short distance runs, hikes, stair climbing, fitness related games/competitions, muscle conditioning, body sculpting with weights, abdominal work, nutritional guidance, fitness assessment, with optional measurements...

Suezee

Huntington Beach, California
Once I hit my late 40's, my regular fitness regimen wasn't keeping pace with my expanding waistline. I have recently added running to my program, in hopes that my pants will zip more easilly! I like reading the forums and look for tips on training and how to stay motivated. I am also a physical therapist with >20 years experience in the sports medicine area. I like reading about the...
Communities: Running

Aamer

San Diego, California
I started my professional career as a Business Development Professional and later enhanced my working knowledge on Research and Development. Having an MBA from a reputable university let me to pursue my career with one of the best research organizations in US. Top3Dentists provided me an opportunity to excel with excellence. I have built great research and development skills as well as an...