Running Instruction - People

The Athlete:� Marisa is an elite level triathlete and enjoys racing in long and short course triathlons, long-distance cycling, and running races (5K to marathon distance). Additionally, she is a USA Triathlon All-American and 2X Ironman Finisher.   The Educator: �Marisa is a certified USA Triathlon coach and...

Jennifer Brango is a AAAI/ISMA Certified Personal Trainer, NESTA Adventure Boot Camp Coach and licensee. Jennifer’s goal is to help as many people as possible find their path to total health and wellness. She holds certifications in Personal Training, Kickboxing Instruction, Fitness Cycling, PT for Seniors, Kids Fitness and an IFTA Indoor Cycling Instructor Certification. After competing...

Studio owner Vicki Cross has spent the last 19 years helping people meet their conditioning goals. Her experience spans personal training, fitness counseling, yoga, Pilates-mat and reformer bed. She is equally comfortable with people new to exercise, high performing scholastic athletes, the older adult and people rehabilitating from injuries. After studying modern dance at Penn State University,...

I am a student of life, in search of tranquility, equilibrium and understanding. A "collector" of the words and teachings of my parents, masters, prophets, brothers and sisters. Seeking truth, compassion, love, patience, determination, devotion, equanimity in myself and in others towards the path of enlightenment. I am a slave to the divine cosmos and a friend of humanity. I am a...

Hello everyone my name is Nicole aka goodnplenty! I never thought that I would be on a site like this but here I am, I finally came to realize after being in denial for about three months that im am getting fat! reality check #1. So I bought a WII system it came with WII Fit Plus,I heard that it was a great way to get started working out so, I followed all the instructions and completed...

Jennifer Brango is a AAAI/ISMA Certified Personal Trainer, NESTA Adventure Boot Camp Coach and licensee. Jennifer’s goal is to help as many people as possible find their path to total health and wellness. She holds certifications in Personal Training, Kickboxing Instruction, Fitness Cycling, PT for Seniors, Kids Fitness and an IFTA Indoor Cycling Instructor Certification. After competing...

Also check us out at : www.myspace.com/macskungfuinstitute  The Head Master    Sigung McDonald Stephen  is the youngest  of Three sons of  Dr. Jessie, and Ola McDonald. McDonald, born February 1970 in Nashville, TN, who is married to Simo Po Chu Ng Mcdonald of  Hong Kong, and has one son, and one daughter.They reside in Nashville,...

The Dream Runner weblog documents the running activities and adventures of a running enthusiast who had bounced back from a unhealthy lifestyle. Run For Life will be my endeavor!