My name is Holly and I am the Couch Potato Athlete.
I am moving forward every day in my journey towards a healthier life. I believe we need good food, exercise and relaxation every day. We need to find the right balance!
I am trying to get back to my active ways that I lost during my college years. I have been quite slow to start but very determined to keep my slim figure, slim. I love all sports and activities even though I might not be that great at them. Ha. I am obsessed with yoga and try to do it as much as possible. My couch potatoe days are over.
40-something former couch potato, now addicted to Team in Training! Just finished the "Tour of Anchorage" with the 2007 Cross Country ski team and have re-joined the summer run team to run the Nike Women's 1/2 Marathon. I am slow, but will finish the event!
I am 55 years old and overweight, I was once very much into most all sports. After having surgery on my feet and shoulder from old softball injuries I have been a couch potatoe. Now I'm looking to get off the couch and back into an active lifestyle.
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I am a self-professed health fanatic and a health/fitness expert.
I was not blessed with great genetics. I was a chubby kid up until junior high school. I had no guidance in my diet: there were always plenty of sweets, ice cream, cookies, cake, butter, potato chips, sugar-loaded cereals and soda around the house.
By the time I went to college, I was completely screwed up. I didn't...
I am a Certified Consulting Hypnotist and member in excellent standing with the National Guild of Hypnotist specializing in Advance Hypnotherapy a drug free method enhancing the whole person, mind, body and soul as well as a Certified Massage Therapist California State License #133 specializing in releasing issues in the tissues in Danville CA or on SKYPE. Massage Therapy is an effective tool...