I’ve lived in Iowa for the better part of 26 years (minus a three year stint in Minneapolis after college) and while it may get a bad rap, Iowa’s a fabulous place to live! The cost of living is low which allows me to travel, great food can be found locally which lets me eat well, and trails are abundant which allows me to run free!
I’m 100% an adventurer at heart...
Hi, I’m Amanda! Welcome to Eat, Spin, Live!
I am a 22 year old girl living in Texas with a passion for nutrition, healthy eating, staying active, and living life to the fullest! I just graduated from college with by Bachelors of Science in Psychology and am currently working towards my Masters in General Counseling! I love helping people in any way that I possibly can...
Hi there! I'm Jenny, a Personal Trainer, Line Cook, and Health Educator turned Healthy Living Blogger and Writer. I created by blog 'Fitness Health and Food' as a way to share my professional knowledge and personal experiences to help inspire others to become their happiest and healthiest selves.
Feel free to ask me any and all questions and stop by http://fitnesshealthandfood.com/ to...
Food writer, cookbook author, recipe developer...and longtime fitness instructor (I have been teaching exercise and personal training for close to 15 years now--pilates, yoga, step, kickboxing, spinning, just about everything).
You can also visit me at my website, http://www.camillacooks.com/ or at my blog, http://enlightenedcooking.blogspot.com/
I received my doctorate in Psychology from York University in Toronto, Ontario in 1987, I spent fifteen years as a staff psychologist in Millbrook Correctional Centre, a maximum-security prison run by the Ontario government. In 2003, I successfully escaped prison and went into full-time private practice.
I am a disaster management volunteer with the Red Cross. I am also an active participant...
Certified Personal Trainer (NASM), Pilates Practitioner (Peak) & Nutrition Counselor
A sporty youth preceded my undergrad at the University of Virginia, MBA at George Mason University and career in marketing in Washington, DC. A passion for fitness and recognizing an opportunity to inspire and improve lives through fitness and health education prompted me to earn my...
Danny Siegenthaler is a doctor of traditional Chinese medicine and has been in practice for over 20 years. He graduated from the NSW Collage of Natural Therapies in 1985 after completing his internship at the Hangzhou Red Cross Hospital. Susan Siegenthaler is a medical herbalist and research scientist with 25 years of experience in private practice. In addition, Susan has also taught many...
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I am 25 yrs old. I am a very VERY picky eater. For the past 10 years, Ive been eating chicken breast & certain cuts of beef as the only meat in my diet. I dont eat many vegetables; only lettuce, corn, onion, & green bell pepper, BUT they have to be prepared/eaten in a certain way. I also dont eat many fruits, although I enjoy eating them, they dont always satisfy my cravings. Its very...
Hello Readers! My name is Reshma and Iâ??m a whole-foods culinary enthusiast and avid cook. My style of â??EatFree Cookingâ?? evolved out of the challenge of creating exciting meals for myself that were both nutritionally sound and that would finally put an end to the eternal â??diet trainâ?? that many of us (including myself at one point) seem to be perpetually...