My name is Jessica and I am a 21-year-old business major who loves running, exercising, cooking, baking, reading, and learning about nutrition. This blog chronicles the process of healing from an injury, not being able to run (something that is a huge part of my life) and how I am coping with it. I have a passion for food and cooking so I will be posting some of my meals, favorite recipes, and...
I'm the Director of External Relations for Stanford Lively Arts. I used to run marathons, but have been pretty inactive the last three years (combination of recovery from injuries, busy schedule, and escalating laziness). Now I'm getting back into running and looking to make it a permanent part of my routine.
Aside from a journalist, I'm a competitive long-distance runner and bonafide "health nut." I enjoy sharing what I know about how to live a healthfully in body, mind, and spirit. Since running is one of my biggest passions, I'll be sure to pass along various tips and tricks that have helped me become a better runner, whether that pertains to training regimes, diet, rest and recovery, or...
Vocationally, I serve as a church planter and counselor. I am married to an awesome woman, and enjoy 2 great dogs. I was once very active, but over the past few years, I have been haunted by an old military injury. My neck seems to be betraying me. While I appear to be in the prime of my life in many ways, I am saddened by the fact that my physical bosy is not allowing me to fully embrace the...
My motto is "Let's Get To Work!" (cognitively, emotionally and vocationally); I go full out to help my clients reach for their maximum potential.
Through my 20+ years working to help people with Traumatic Brain Injury (TBI) and other cognitive issues, I’ve learned many invaluable lessons on cognitive recovery, including the cognitive, emotional and vocational aspects. I excel...
A+ Orthopaedic and Sports medicine clinic was conceived and is run by Consultant Orthopaedic and Sports Surgeon ? Dr Prateek K Gupta and a team of doctors and paramedical staff that are highly qualified , trained and experienced in the field. The aim is to provide specialized servises both nonsurgical and surgical in Orthopaedics and sports medicine including arthroscopy of knee, shoulder, hip,...
A McAllen chiropractic clinic, Archangel Clinic of Chiropractic, is centered to serve all of the surrounding cities of Edinburg, Mission, and Sharyland. McAllen Chiropractor, Dr. Rey Rivera, is experienced and trained in functional nutrition, personal injury / auto accidents, detoxification, weight loss, and over 6 techniques of chiropractic adjusting. This McAllen...
Hi my name is Tamara (rhymes with "camera"), and I bring to Wellsphere a dynamic range of topics and ideas. As a dance teacher, I know the importance of a healthy lifestyle to perform at your best possible level. As a freelance writer, I understand the benefit of finding information that is both easy to read and easy to find!
Come read my posts if you are interested in nutrition,...
