im shanelle mdgrigal 31 years old having a 3 kids right now my eldest is 11 years old and my 2nd child is 10 and the youngest is 9 years old..i've already taken a contraceptive pills for 9 years.
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I'm a Rocky Mountain at-home mom who dropped almost 20 pounds in 2009 through manageable workouts and healthy eating. No gimmicks, no fancy equipment, no magic pills. On the way, I fell in love with cycling, so I'm writing about it so regular folks see that they can get out and ride, too!
